Publications

Consulting Psychology Group Publications

“Heads Up: Understand Your Emotional Mind” – By Dr Alexander Ask

“Heads Up: Understand Your Emotional Mind” is for people who want to stimulate change in their lives.

It is an accessible and useful book for health professionals practising psychotherapy with their patients and individuals seeking to understand their emotional responses in greater detail in order to prompt positive change.

Rather than being filled with theory and jargon, you will find the book makes use of everyday language. The book also contains a number of case studies that are used to illustrate different ideas and make them easy to follow and understand.

Within the book there are several cutting edge techniques that you can easily use to prompt positive change at an emotional level.

Much of the personal development literature, up until now, has not adequately addresses the emotional mind behind the decisions you make and the way that you live your life.

“Heads Up: Understand Your Emotional Mind” is designed to redress the imbalance.

Within the book you will find all of these questions, and many more, answered for you:

  • Do you struggle with “bad” habits?
  • Do you wish to feel free emotionally?
  • Are you getting what you want from life?
    If not, why?
  • How can you reach harmony with significant others in your life?
  • How does the past hold you back?
  • How can you release the past to create change in the way you feel?
  • How can you survive life?

Order Online

For further information about how you can get your copy of  ”Heads Up: Understand Your Emotional Mind” visit: http://thecpg.org/publications/index.html